Although we are the ones who brush our teeth twice, many of us do not clearly know how to brush our teeth. Many people think that rubbing with umikari is very good. That is why many people now brush their teeth with its new version, tooth powder. But this is a big mistake. Many people … Read more

There are many things we use to darken gray hair. Dye and henna are also bought from the shop. And we try to make a lot from home. But often our mind does not allow us to make it from home with complete patience. And since it’s a bit more difficult to make, we don’t … Read more

Acne boys and girls are commonly seen in the boys and girls. Most of this is in adolescents. We also choose many ways to waste acne. But very soon, we can change their own bushes. Acne is not just outside but also outside the sholder. Most of the people who are 12 to 25 years … Read more

Most of the people suffer from different pains. Says two types of pain in Ayurveda. Mental and physical pain. The causes of physical pains is the gas, pita and mafa. The bio chemicals produced in our body get to different parts of the body and then remove the Waste Product. Many pain are the blocks … Read more

Cancer is a disease that is increasing day by day. In a way, we are the ones who cause cancer. We can prevent cancer to some extent. We can change our diet. It is very good for us to go without food for 12 or 13 hours a day. The cells are less likely to … Read more

Everyone has their own mental contractions. But often it crosses the line and mental conflicts affect our lives and lead to many health problems. Just because it’s called mental conflict, it doesn’t mean we all get it. Often the pressures we feel inside are like this. It is not necessary to express or reflect. The … Read more

There are many difficulties caused by hearing Kapha. Itchy eyes, itchy throat, chronic cough, cold and many other problems. The causes of phlegm are those who have diseases like fungal infection, pollens, dust and sinusitis. The main symptoms are cough, runny nose, sneezing, itchy eyes, itchy throat, difficulty in breathing, heaviness in the chest and … Read more

Obesity is not only a problem but also causes many health problems and diseases. It is better for overweight people to lose weight. But it should be done scientifically. We should lose weight in this way only after making sure that we are getting enough nutrients. Fat is stored in our internal organs, thus obesity … Read more

പ്രമേഹ രോഗം ഉള്ളവർക്ക് പഴങ്ങൾ അധികം കഴിക്കാൻ പറ്റുന്നില്ല എന്നൊരു പ്രശ്നം ഉണ്ട്. എന്നാൽ അവർക്ക് കഴിക്കാൻ പറ്റുന്ന നല്ല ഗുണകരമായ ഒരു പഴമുണ്ട് അതാണ് മൾബറി. ആരോഗ്യത്തിന് ഏറെ ഗുണകരമായ ഒട്ടനവധി പോഷകങ്ങൾ മൾബറിയിൽ ഉണ്ട്. മൾബറിയിൽ നിന്ന് പ്രോട്ടീൻ ഉണ്ടാക്കാൻ പറ്റും അതായത് ഒരു പ്രോട്ടീൻ റിച്ച് ഫുഡ് ആണ്. ഫൈറ്റോ ന്യൂട്രിയൻസ് ബീറ്റ കരോട്ടിൻസ് പോലുള്ളവ മൾബറിയിൽ ഉണ്ട്. യുവത്വം നിലനിർത്താൻ ആയിട്ടും അകാലനര തടയാൻ ആയിട്ടും ഒക്കെ മൾബറി വളരെ സഹായിക്കുന്ന … Read more