Cancer is a disease that is increasing day by day. In a way, we are the ones who cause cancer. We can prevent cancer to some extent. We can change our diet. It is very good for us to go without food for 12 or 13 hours a day. The cells are less likely to function during this time because of cancer. Do not eat too soon as this may cause other health problems.
Instead, eat less food for a few days before this and get your body right. It is very good to do this later. Foods like fast food that we eat play a big role in causing these diseases. Including turmeric, saffron, cardamom, nutmeg, coriander leaves and cinnamon in the diet is very good. Another major cause is smoking.
Smoking is a major cause of cancer. It is best to stop smoking. Similarly, alcohol causes cancer. Avoiding alcohol will help us to stay healthy and prevent such diseases. If we make changes in our daily life like this, we will see a positive change. Dietary changes are beneficial not only for cancer but also for other health problems.
Avoiding habits like smoking and drinking will give good results. Such bad habits lead to diseases. Continuous drinking and smoking are very dangerous. If we pay attention to these things in the right way, we can get rid of cancer. We can take these ways to prevent cancer. Watch the video below to know more..