Mustard oil is not just used for cooking, it has many benefits and needs to be known in detail. Because we Keralites are mostly from Kerala. The change that mustard oil makes in the body like this is shocking
Most of the time coconut oil is used in cooking, but in the past mustard oil was used as coconut oil. Now outsiders see that mustard oil is mostly cooked, but this is not just done, there is something behind it instead. The benefits of using this kind of mustard oil, our ancestors know it. We do not charge much for the mustard oil that is easily available in the market, but even if you know these benefits, you will definitely buy and cook them. There is nothing wrong with using coconut oil as it is a cooking oil, so it will tell you in detail what its benefits are, of course you will be well aware of this and there will be a lot of people who do not know any of this.
Mustard oil: https://amzn.clnk.in/dO7U
Mustard oil: https://amzn.clnk.in/dO7U
